What will life be like if you lived, Not Afraid To...?
Join me and Constellations Facilitator Brooke Ramsay as we provide fuel to the fire of your dreams along side practical tools to support you in living your most embodied and impactful life.
We shamelessly express stories from our own lives, practical techniques and frameworks we use with our clients as a way to step more and more into a life living not afraid to.
Lace up your running shoes or cozy yourself up on the couch and have a listen. This podcast may be one that changes your life!
Listen through Spotify or Apple Podcasts
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Raya Friesen
Raya Friesen is a physiotherapist turned integrative practitioner, supporting individuals on their health and wellness journey. Her work is anchored in the transformational space, considering the mind, body, and emotions in the work she does with her clients.
Raya is passionate about offering a loving space for individuals to learn more about all aspects of themselves. She is also passionate about teaching and offering her guidance as a way to empower others. She is the creator of The Lumina Method® and The Lumina Method® Practitioner Certification Program.
Follow Raya on Instagram or visit her website.
Brooke Sophia Ramsay
Brooke is an ICF-certified PCC executive and leadership coach, facilitator, and communications trainer with over a decade of experience helping individuals and organizations navigate meaningful personal and professional growth.
Known for her grounded presence and authenticity, Brooke creates spaces where people feel both supported and challenged to grow. She is passionate about helping others reconnect with their own clarity, courage, and inner wisdom, believing that the most meaningful transformation begins with our willingness to continually do our own work.
Follow Brooke on Instagram or visit her website.
